Online coaching recommendations and prices.

Sammyp

Hi just done my first race, coming from a triathlon background I always had a coach to help. Can anyone recommend a good online coaching programme? I was quoted £75 per week for three prescribed sessions, which is out of my price range. I was thinking of something like £75 per month, but maybe I’m out of touch🤷‍♂️Any help greatly received, thank you

sdm

Sammyp hey Sammy! Well done on your first race, how was it? Was it Birmingham? 💪

I guess it depends on what you're looking for in coaching, whether its 1 to 1 (personal to you) or following a predefined program, which could be AI generated or written by a coach for anyone to follow.

There are a bunch on our Useful Links page: https://roxforum.com/p/3-useful-links
Take a look at those, some are from "famous" HYROX athletes, others are from apps/coaches.

There are several options on that page that are within your price range so hopefully they're useful 😅

Sammyp

sdm thank you. I don’t suppose you or any of the other members have any recommendations or experiences with any of these?

sdm

Sammyp no worries! 👍 I’ve not done any of these for any real length of time. I’ve taken a look at a few of them to see what the programming consists of. A bunch of them offer trials for varying amount of times so I’d recommend taking a look via those initially to see if it’s the sort of thing you’re looking for. Otherwise I’d suggest picking the coach/app that aligns closest with your goals/availability and giving it 3-6 months and monitor your progress. Regardless of what you choose following a program will likely see you make improvements. Keep us posted! 😅

Trainhybrid

Hi,
How do I contact you to add to the list of online programming? There is no email on the subpage. Please help.

Trainhybrid

I would like to add our training plan https://trainhybrid.com/hyrox-training-plan/ . Please let us know what we need to perform.

sdm

Trainhybrid hey I can add it to our page - leave it with me 😅